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Online Coaching, Fitness, Nutrition, 
and Self-Esteem Empowerment.

As a Certified Holistic Nutritionist and experienced Personal Trainer, I offer a scientifically-backed approach to wellness with a proven high success rate.

Starting at just $79/month, you can gain access to a comprehensive package tailored just for you.

  • Detailed Nutrition Assessment

  • In-depth Body Analysis

  • Personalized One-on-One Coaching Sessions

  • Customized Meal Plan

  • Fitness Plans

 

No gimmicks, no fine print. Cancel anytime.

Are you ready to transform your health?

 

Schedule your complimentary 15-minute consultation today and see the difference holistic guidance can make. French/English online coaching services.

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Unlock Your Weight Loss Success Journey: Rewriting the Narrative for Lasting Change

I know you're navigating this website, probably telling yourself that it won't make a difference. You may have tried numerous approaches in the past, felt lost in the sea of conflicting advice, and even questioned your own ability to make a change. But what if I told you it's time to rewrite that narrative, to embark on a journey that can truly transform your life?

It's about hitting the reset button, rediscovering your innate, healthy habits,

and letting go of preconceived notions.

I specialize in pinpointing areas of imbalance that are linked to your primary health concerns and body systems. My approach involves outlining the necessary steps to address these imbalances and providing tailored recommendations. These recommendations may include dietary adjustments with specific nutrients, supplementation, lifestyle suggestions encompassing exercise, stress management, and achieving a holistic mind-body-spirit balance.

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Improve Your Health, Improve Your Life
with Etrack Wellness

Creating and maintaining healthy habits is a journey that requires time, patience, and gradual approach. I'm here to guide you every step of the way. 

These habits, when consistently practiced, pave the way for the long-term positive changes you seek.

It's important to understand that change, in any aspect of life, is a process that demands repetition, practice, and unwavering perseverance.

 

That's where I come in.

Empowerment Through Education

Unlock a deeper understanding of weight loss principles. Many coaches tell you what to do, but here, I guide you through the "why." Gain insights into the driving forces behind successful weight loss and how they apply uniquely to your journey.

 

Actionable Implementation

It's not just about knowledge; it's about putting it into action. Receive practical tips and step-by-step guidance to ensure you not only understand what to do but also know precisely how to do it. This personalized approach guarantees tangible results on your weight loss journey.

Unwavering Support

Embark on this transformative journey with the assurance of unwavering support. Count on me to be by your side whenever you need assistance, motivation, or a helping hand. Your success is my commitment.

 

Take the first step towards a healthier, happier you by booking a

free 15 mn consultation today.

Services

Services

Testimonials

The program Severine set me up on is definitely specific to my goals, I really appreciated her personalized approach. And sometimes, I can get very lazy and procrastinate, so I needed and LOVED our weekly online session for accountability and the check ins.

Candice, 31

Nourish Your Body & Soul

Read my latest blog posts

Proudly Certified

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CSNN alumni
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